Your daily cup of coffee may offer more than just a caffeine boost—it might also help…
Category: Health Tips
Spinach, Kale, and Broccoli Could Help Protect the Heart, Study Finds
Adding leafy greens like spinach, kale, and broccoli to your plate may do more than just…
Healthy Lifestyle Enhances Metabolic Health Without Weight Loss: Study
New York: Adopting a healthy lifestyle can significantly improve metabolic health—even without shedding pounds—according to a…
Mediterranean Diet May Ease Symptoms for IBS Sufferers, Study Finds
New York: A new study by researchers at Michigan Medicine, US, suggests that the Mediterranean diet…
India’s Healthcare at a Crossroads: Preparing for the Future
India’s healthcare system is at a turning point. As the nation ages and its economy grows,…
Why are young Indian women more prone to Obesity? A multidimensional analysis
The prevalence of obesity is increasing globally, but in India, young women are emerging as a…