The theme of the 12th International Day of Yoga (IDY), to be observed on June 21,…
Category: Yoga
Why Yoga is Good for Heart Patients?
Heart disease remains one of the leading health concerns worldwide, including in India, where lifestyle changes,…
PSUs Champion Wellness on International Day of Yoga 2025
Public Sector Undertakings (PSUs) across India celebrated the 11th International Day of Yoga (IDY) 2025 by…
ASI to Celebrate 11th International Day of Yoga at Iconic Sites in Punjab and Haryana
The Archaeological Survey of India (ASI), Chandigarh Circle, will celebrate the 11th International Day of Yoga…
Yoga: The Science of Holistic Well-being
International Yoga Day celebrates the ancient practice of yoga, promoting physical, mental, and spiritual well-being worldwide.…
Yoga for Body and Brain: The Science Behind the Ancient Practice
Yoga is no longer just a spiritual tradition confined to the Himalayan foothills—it’s now a global…